Mental Health & Resilience: Tools for Success
Wed, 21 Jan
|VIRTUAL EVENT
This interactive workshop focuses on providing practical tools and strategies for improving mental health and resilience. Ideal for corporate teams and educators looking to enhance well-being in their organizations and communities.
Time & Location
21 Jan 2026, 10:00 am – 12:00 pm
VIRTUAL EVENT
About the event
Interactive Workshop on Mental Health Improvement Strategies
This workshop aims to provide participants with practical tools and strategies to enhance their mental health and well-being. Through interactive activities, discussions, and expert guidance, attendees will learn how to effectively manage stress, improve emotional resilience, and cultivate a positive mindset.
Workshop Objectives
Understand the importance of mental health and its impact on overall well-being.
Explore various mental health improvement strategies.
Engage in interactive activities to practice mindfulness and stress management techniques.
Tickets
General admission
$25.00
GST included
+$0.63 ticket service fee
Sale ended